How to Practice Yoga Without Pain

How to Practice Yoga Without Pain

by | Nov 7, 2016 | Uncategorized

An email from a student practicing yoga and journeying toward her teacher certification recently attended my classes as the hip pain experienced for 18 years and now back pain, is not alleviated in her current practice which is one that involves moving quickly through...
Is Aging With Pain Inevitable?

Is Aging With Pain Inevitable?

by | Nov 7, 2016 | Uncategorized

An add this morning on my local NPR radio station for a PBS program to view in April, stated that people in their 50’s have TO FACE THE INEVITABLE, that knee replacements, back pain and the assorted ailments affiliated with aging are the norm and we have to get...

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